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Basketball

Complete 10 Successful passes in as little time as possible!

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basketball passing

The aim of this drill is to complete 10 successful basketball passes in as little time as possible.

This will be done using a Skills Drills board or a wall. You are required to be stood 2 metres away (1 metre for KS1 pupils), this distance will be marked out with a line or a set of cones.

equipment
  • Basketball
  • Cones
  • Stopwatch
  • Skills Drills Board/Wall
  • Tape Measure
  • Score Sheet

tips
  • Stand face on with the board/wall, feet shoulder width apart.
  • Hands should have 10 points of contact (fingertips), slightly towards the back of the ball.
  • Fingers should be pointing to the sky, thumbs across the middle of the ball pointing at your chest.
  • Push the ball with both hands in a straight line.
  • Aim to throw the ball to contact the wall just above chest height.
  • Keep an eye on the ball and where you are aiming.
  • Don’t rush yourself, and use the correct technique.

rules
  • Start off stood on the line. Make sure once started you are not leaning over the line or the passes will not count.
  • The clock will start as soon as you make the first pass.
  • If you miss the board you must retrieve the ball and then start again from behind the line, continuing from your score.
  • If you drop the ball pick it up and keep going once behind the line.
  • Once you have completed 10 successful passes then the time will be stopped.

safety
  • Make sure you wear appropriate clothing/footwear.
  • If using a Skills Drills board make sure it is set up in a safe manner and is secure.
  • Waiting participants should be waiting in a suitable position.
  • Ball should be fully pumped up and in a good condition.

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