Showboat!
football
The Drill
Complete 10 successful football passes in as little time as possible.
The Rules
- Play against a wall.
- Stand 2 metres away (1 metre if you are in KS1).
Boxing
The Drill
Throw 40 straight shadow punches as fast as possible.
The Rules
- Use the correct technique.
- Shout the numbers as you punch.
knockout!
slam dunk!
basketball
The Drill
Complete 10 Successful basketball passes in as little time as possible.
The Rules
- Use a wall.
- Stand 2 metres away (1 metre if you are in KS1).
cricket
The Drill
Complete 10 successful cricket throws as quickly as possible.
The Rules
- Play against a wall.
- Stand 2 metres away (1 metre if you are in KS1).
- Use the correct technique.
- The ball must bounce once before it hits the wall.
howzat!
rugby
The aim of this drill is to complete 10 successful rugby passes as quickly as possible.
This will be done using a Skills Drills board or a wall. You are required to be stood one metre away, this distance will be marked out with a line or a set of cones.
Up and under!
